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Showing posts with label Men's health. Show all posts
Showing posts with label Men's health. Show all posts

Wednesday, 18 February 2015

How to Loss Weight With Moringa?

While weight loss fads come and go - sometimes something happens that might actually be useful in the fight against the battle of the bulge. Moringa, a plant of the plant Moringa oleifera, which is native to India and Uganda shows unusual promise.



Behen also known as the Indian horseradish or drumstick grass comes from the moringa leaves, roots and branches slender plant, which resembles a tree if left to grow to its full height. Moringa leaves are usually harvested, dried and ground into a powder to make supplements that are widely available from online or in health food stores. Moringa leaves are also considered a particularly nutritious when steamed and eaten in the same way you want to eat spinach.



I'm not a scientist, but Moringa seems to work for me so far. Through trial and error, I developed my own weight loss program moringa. I'm not one to put me to death from starvation or radically change my lifestyle, so moringa had to adapt my lifestyle - and not the opposite. In this article, I will share how I use moringa and even how I let them grow.

tea weight loss


how to use moringa for weight loss?


After reading dozens of comments from people who have used the Moringa and found it beneficial for weight loss, I decided to try it myself. You must understand that I am not a person who rushes into anything so I decided to order seeds and develop my own moringa. That was over two years ago and I had to wait until spring to plant the seeds.



This is my second season for growing moringa, and I detail how to grow below, but right now, I'd like to share how I use moringa and how it helped me lose a few pounds.




I started to pick up some new leaves of my plants and munching on them. They do not taste bad, but they do not taste the chocolate either, so I experimented with additional ways to eat the grass. I dried - I ground it - I added it to soups and I finally installed on making my own moringa tea formula.



You can use the grass dried moringa that Amazon sells, you do not have to develop your own if you do not want to wait a few months to start moringa regime.

Making Moringa Tea Every Day

I do my moringa tea every night before going to bed and I put it in the fridge to drink the next morning. I pour 2 cups of boiling water over 2 teaspoons of dried leaves of Moringa. I use a tea infuser ball, because I do not want to force tea later. I make my tea in a glass jar Ball.



After the liquid cools I put the lid on the jar (I let the brewer in the pot) and pop the jar in the fridge...




Tuesday, 22 October 2013

Steroids Gain Muscle Mass

Deca-Durabolin(nandrolone deconate)

Deca-Durabolin is the organon brand name for the injectable steroid nandrolone deconate. This compound came around early in the wave of commercial steroid development. first being made available as a prescription medication in 1962. This steroid is an extremely long acting compound, with the deconate ester said to provide this drug a slow release time of up to three or four weeks. while perhaps true in a tecnical sense, what we find with further investigation is that the release parameters after a single injection are such that a strong release of nandrolone is really only maintained for one to two weeks. this figure admittedly fails to take into account drug buildup that may occur after multiple injactions, which may allow a longer duration of good effect to be seen.




deca-durabolin mass image

world wide "Deca" is one of the most widely used anabolic steroids. its popularity is due to the simple fact that it exhibits many very favorable properties. Structurally nandrolone is very similar to testosterone. although it lacks a carbon atom at the 19th position. The resulting structure is a steroid that exhibits much weaker androgenic properties than testosterone .of primary interest is true fact that nandrolone will not break down to a more potent metabolite in androgen target tissues. you may remember this is a significant problem with testosterone. Although nandrolone does undergo reduction via the same (s-alpha reductase enzyme that produces DHT from testosterone, the result in this case is dihydronandrolone. this metabolite is weaker than the parent nandrolone, and is far less likely to cause unwanted androgenic side effects. strong occurrences of oily skin, acne, body/facial hair growth and hair loss occur very rarely . it is however possible for  androgenic activity to become apparent with this as any steroid, but with nandrolone higher than normal doses are usually responsible. Nandrolone also show an extremely lower tendency for estrogen conversion. for comparison the rate has been estimated to be only about 20% of that seen with testosterone.this is because while the liver can convert nandrolone to estradiol, in other more active sites of steroid aromatization such as adipose tissue nandrolone is far less open to this process. consequently estrogen related side effects are a much lower concern with this drug. An anti-estrogen is likewise rarely needed with deca, gynecomastia only a worry among sensitive individuals. At the same time water retention is not  a usual concern. This effect can occur however, but is most often related to higher dosages. The addition of proviron and nolvadex should prove sufficient enough to significantly reduce any occurrence. Clearly Deca is a very safe choice among steroids. Actually many consider it to be the best overall steroid for a man to use when weighing the side effects and results. it should also be noted that in HIV studies. Deca has been shown not only to be effective at safely bringing up the lean body weight of patient . but also to be beneficial to the immune system.

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Sunday, 7 July 2013

Bodybuilders sexual Dysfunction due to steroids

The functioning of the male reproductive systems depends greatly on the level of androgenic hormones in the body. The use of synthetic male hormones may therefore have a dramatic impact on an individual`s sexual wellness. on one extreme we may see a man`s libido and erection frequency become heightened. This is most commonly seen with the use of strongly androgenic steroids, In some instances this can reach the point of becoming a problem, although more often than not the athlete is simply much more active and aggressive sexually during the intake of steroids.


testosterone hormone pics




On the other extreme we may also see lack of sexual interest and impotency, This occurs mainly when androgenic hormones are at a very low. This will often happen after a steroids cycle is discontinued as the endogenous production of testosterone is commonly suppressed during cycle.

Removing the androgen leaves the body with little natural testosterone until this imbalance is corrected.This loss of its metabolite DHT is particularly troubling, as this hormones may have a strong affect on the reproductive system that may not be apparent with other less androgenic hormones. It is therefore a very good idea to use testosterone stimulating drugs like HCG and Clomid, Nolvadex when coming off the cycle so as to reduce the impact of steroids withdrawal.

Friday, 28 June 2013

Hormone

Androderm(testosterone)

 

Androderm is a reently developed testosterone product, which delivers the hormone transdermally. This product is quite different from previous testosterone patches, which were designed for application on the shaved scrotal area. The new Androderm  patches are designed to give the patient much more freedom. They can be applied almost anywhere, but are generally placed on the abdomen, back, thigh, upper arm. The area must be free of excess hair, but this is clearly a much easier place to work. This product is being used primally by older men who have reached an age in which there body no longer produces sufficient amounts of testosterone (Andropause). When testosterone levels start to dimish, one can notice a severe lack of motivation, sex drive and an overall lost of well-being. Restoring an acceptable androgen level is often critical to reviving the person`s previous quality of life.
These patches are designed to release testosterone in a varying level, over a 24 hour period. This is to mimic the natural (uneven) pattern of a health young man, with peaks and lows throughout the duration. Each patch contains 12.2mg of testosterone, but according to the paperwork only about 2.5mg is dispersed using each 24-hour application. since the average healthy male will produce between 2.5 and 11 milligrams of testosterone per day. two patches are generally used daily for an approximate dose of 5mg. Athletes would no doubt find the dosage of this product much too low, as quite a number of patches would have to be used simultaneously to elicit the strong anabolic effect sought after by this group. it would be much easier, and cheaper, to use an inject-able testosterone. Those who may consider using this drug would be better served adding another steroids with it than loading their body up with patches.
patch testosterone pic

Thursday, 14 March 2013

Bodybuilding

Andriol (Lean Mass cycle) 

By far the most costly cycle of the group, this one is provided for the individual who does not want to use needles.


Andriol
Primobolan
H.C.G
Week1
8caps/day
50mg

Week2
8caps/day
50mg

Week3
8caps/day
50mg

Week4
8caps/day
50mg

Week5
8caps/day
50mg

Week6
8caps/day
50mg

Week7
8caps/day
50mg
5-7,500i.u.
Week8


5,000i.u.
Week9


3000i.u.

                      *clomid, nolvadex is used concurrently with HCG, and for three weeks after*


Tuesday, 1 January 2013

Gain Muscle Mass

Anadur (nandrolone hexyloxyphenylpropionate)

anadur picture

   

Anadur is a popular trade name for the injectable steroid nandrolone nandrolone hexyloxyphenylpropionate. It is one of the longer acting nandrolone, similar in effect to the veterinary steroid laurabolin.One injection would remain active in the body for approximately four weeks, again similar to that seen with nandrolone laurate. Although active for such a long time, athletes usually inject this steroid on a weekly basis due to its low dosage. Produced at a maximum strength of 50mg/ml, one would most commonly inject 100-150mg(2-3ml) two or three times weekly. This dosage is sufficient for the slow, even buildup of quality muscle mass associated with nandrolone esters. Since this drug has the slow release, it may take a considerable amount of time for blood levels to reach a peak. Gains from Anadur are therefore likely to become pronounced only after three or four weeks have past. This characteristic makes it suited for longer cycles, often lasting more than 10 or 12 weeks. It is base on male sex hormones. Anadur is a good base steroid, and combines well with a variety of different compounds. For a mass cycle, the addition of a powerful oral such as Dianabol or Anadrol 50 should prove very effective. Three or four Dianabol tablets(15-20) in combination with 200mg weekly Anadur is a very nice range to work in. Hopefully the result will be  a more solid, quality muscle mass gain than when using these steroids alone. The low estrogen conversion rate of nandrolone also makes Anadur somewhat attractive for cutting purpose. Combing Anadur with Winstrol, Primobolan or Oxandrolone should result in a highly defined. quality look to the muscles without excess water. This combination should noticeably preserve the muscle density during times of calorie restriction, otherwise a destructive period of time to the muscles.
anadur injection pic

Wednesday, 21 November 2012

Testosterone Replacement Therapy

Low Level Testosterone

gradually with age, about 1 percent a year after men reach the age of 40. At 70, men generally have about half of what they had in their 30s. with less testosterone , sexual function and motivation decrease, muscle mass shrinks, fat deposits grow, bone lose density and are more susceptible to breakage, and the risk of developing type 2 diabetes rises. Men with low levels of the hormone are also more likely to develop Alzheimer`s disease and to suffer heart attacks or strokes. New evidence suggested that, for some men, returning testosterone to previous levels can help war off medical problems including osteoporosis, heart attacks and depression.
erectile dysfunction image

 TRT Therapy 

Testosterone has been studied since the turn of the last century and cyclically hailed and dismissed as a wonder cure.Grober says emerging research on TRT supports claims of its long-term benefits and safety for men. Indeed, part of the controversy today is the legacy of the junk science that promoted testosterone as a "cure" for homosexuality, frigidity in women and loss of male vitality. More recently, it`s been linked to athletes and bodybuilders who"juice up" with the hormone to increase muscle size and endurance. There`s also anxiety around TRT because estrogen replacement therapy has resulted in an increased incidence of cardiovascular disease and increased cancer risk in some women."But men are no like women in this, Testosterone was bad for the heart and circulation, and that it was thought to increase prostate-cancer growth. we now know these things are not true.
Current research shows that restoring testosterone levels can have remarkably beneficial effects on men`s health. TRT is warranted only when there are clear symptoms of testosterone deficiency, which is generally seen only in men 45 and older. If there is depression, lethargy and loss of libido and muscle mass, ad a blood test confirms low testosterone, than TRT is justified. But you have to be monitored and checked every three months. If there`s mental and physical improvements in this first time period, another three months of treatments are warranted.
male health image